Today I was thinking about how I think I'm ready to be DONE with dieting and trying to figure out what I should/should not eat in order to lose weight.
In my adult life, I've seen many, MANY theories come and go about the BEST way to burn fat, etc. But I've been around long enough to know that "sworn by" opinions/facts often get overturned a few years later. People as a whole are doing the yo-yo diet dance and I did it HARD from 2021-2022. Yes, I lost 60 pounds, but then I slowly gained it back (with some extra)!
All right let’s face it, whether you realize it or not, you’re a bit of a self-help junkie. You’ve read every self-development book. You’ve gone to every event and watched every webinar. And what happened?
Or rather — what didn’t happen?
On Gaia TV last night, Regina Edwards was interviewing Mitch Horowitcz. It was an interview from 2020, but still very relevant. Mitch said that we don't realize the power we actually have. And I agree. I fully believe I have phenomenal power, as we all do. So, what will I DO with this knowledge?